Coriander Chutney Recipe

364

The coriander chutney Recipe is ideal if you’re looking for a flavorful and nutritious condiment to add some zing to your meals. Made from fresh coriander leaves & spices, coriander chutney is a multipurpose sauce that may be used as a spread, dip, or side dish for various meals. Everything you need to know about coriander chutney, including its uses, components, and how-to directions, will be covered in this article.

Benefits of Coriander Chutney

In addition to being tasty, coriander chutney has several health advantages. The following are a few advantages of eating coriander chutney:

  1. C, vitamin K, and potassium.
  2. Helps Digestion – The spices used in coriander chutney, such as cumin and ginger, have digestive properties that aid in digestion and reduce bloating.
  3. Lowers Cholesterol – Coriander leaves have compounds that help lower cholesterol levels in the body.
  4. Boosts Immunity – The antioxidants present in coriander leaves help boost immunity and prevent infections.

Ingredients for Coriander Chutney

To make delicious and healthy coriander chutney recipe, you will need the following ingredients:

  • Fresh coriander leaves – 250 gram
  • Green chilies – 2-3 pcs
  • Garlic cloves – 4-5 cloves
  • Lemon juice – 2 tablespoons
  • Salt – according to taste
  • Sugar (optional) – 1 teaspoon
  • Water – 1/4 cup
  • Cumin seeds roasted – 1 teaspoon

Step-by-Step Instructions to Make Recipe

Now that you have gathered all the ingredients let’s get started with the step-by-step instructions:

Step 1: Clean the Coriander Leaves

Take the fresh coriander leaves and wash them thoroughly under running water to remove any dirt or impurities.

coriander leaves

Step 2: Prepare the Spices

Take the green chilies, garlic cloves, and ginger, and chop them roughly. In a pan, dry roast the cumin seeds until fragrant.

coriander with spices

Step 3: Grind the Ingredients

In a mixer or a blender, add the coriander leaves, green chilies, garlic, ginger, roasted cumin seeds, salt, and lemon juice. Add a little water and grind everything to a smooth paste.

ground coriander

Step 4: Adjust the Consistency

If the chutney is too thick, add more water to adjust the consistency. The chutney should be of pouring consistency, not too thick or too runny.

Healthy coriander chutney

Step 5: Store the Chutney

Transfer the chutney to a clean and airtight jar. You can store it in the refrigerator for up to a week.

coriander in jar

Serving Suggestions for Coriander Chutney

Coriander chutney is a versatile condiment that can be used in various ways. Here are some serving suggestions:

  • Serve it as a dip with snacks such as samosas, pakoras, or cutlets.
  • Use it as a spread for sandwiches or wraps.
  • Serve it as a side dish with Indian meals such as biryani or pulao.

Tips for Making the Perfect Chutney

Here are some tips to help you make the perfect coriander chutney:

  • Use fresh and tender coriander leaves for the best flavour.
  • Adjust the number of green chillies as per your preference for spiciness.
  • Roasting the cumin seeds enhances their flavour.

Frequently Asked Question :-

What are the benefits of coriander leaves?

1. Rich in Nutrients: Packed with vitamins, minerals, and antioxidants.
2. Digestive Aid: Supports digestion and reduces bloating.
3. Anti-Inflammatory: Contains anti-inflammatory properties.
4. Blood Sugar Control: May help regulate blood sugar levels.
5. Cholesterol Management: Can contribute to lower cholesterol.

Is coriander chutney vegan?

Yes, coriander chutney is typically vegan. The basic ingredients used in coriander chutney include coriander leaves, green chilies, garlic, ginger, lemon juice, and spices, which are plant-based and do not involve animal products.

Can I use frozen coriander leaves to make chutney?

Yes, you can use frozen coriander leaves to make chutney.

Can I substitute lemon juice with vinegar in coriander chutney?

Yes, you can substitute lemon juice with vinegar in coriander chutney. Both lemon juice and vinegar provide acidity and a tangy flavor.

How long can I store coriander chutney?

Coriander chutney can typically be stored in the refrigerator for about 1 to 2 weeks. To maximize freshness and flavour, store it in an airtight container.

Leave a Reply

Your email address will not be published. Required fields are marked *

Like
Close

Cook & Write with by Indian foods.
Indian Foods© Copyright 2022. All rights reserved.

Close