Vegetable soup is so easy recipe that takes only 20 minutes to prepare to start to finish. This is a very healthy and delicious mix of vegetable like everyone to taste it.
Ingredients For Vegetable Soup :
- ½ cup finely chopped cabbage
- 1/3 cup finely chopped carrots.
- 1/3 cup finely chopped capsicum.
- 1/3 cup finely chopped beans.
- 1/3 cup finely chopped spring onions.
- ½ tbsp finely chopped garlic and ginger.
- ½ tbsp butter/sunflower oil.
- Few coriander leaves.
- ½ tbsp black pepper powder.
- Boiled noodles.
Tips and Tricks:
For the preparation of vegetable soup firstly take a pan and heat it well. Pour a half tablespoon of butter or oil in it and heat it. Now add finely chopped garlic and ginger and sauté it till the raw aroma goes away. Then add half a cup of white spring onions in it. You can also use onions instead of spring onions.
Sauté it continue till the onion goes translucent. After the frying onion, add the chopped veggies in it. Again sauté is regular for 1-2 minutes on medium-low heat. Then add 3 cups of water and bring it to a boil, now add salt and black pepper powder according to your taste. Cover the pan and simmer the soup until the veggies are almost done.
Garnish the vegetable soup with spring onion, herbs or boiled noodles. Also, sprinkle some pepper powder in it. The healthy vegetable soup is ready. Let’s chill and enjoy.
Benefits Of Vegetable Soup
We all know that vegetable soup is a very healthy drink and also very necessary for our health. It stores too many vitamins, protein, minerals and antioxidants properties and nutrients substances. Every sip of warm and healthy soup is very important for health. Let’s know about its benefits…
- It is a very healthy drink that contains less amount of calories and a great number of nutrients that reason is the best option for weight loss.
- The recipe contains a very good amount of water that is very useful for our health and cleans our digestive system and easily digests our food.
- This soup is good for the heart because vitamin C and its nutrient properties help to work our heart and keep it healthy.
- It is prevented dehydrated our bodies and is very useful for relaxation to body pain.
- In case of weakness, drink the soup, you get energy soon and it strengthens your immune system also.
- Controls our blood pressure also.
- In Vegetable soup, green vegetables contain a great number of antioxidants that causes this soup recommended our blood circulation activities.
- We know that bacteria and viruses attack mostly in the winter season and we suffer from infection, cold, cough, e.t.c. The reason for this infection is that mucus of our body is so thick in cold. Then we were advised by the doctor to drink vegetable soup in the winter season for thinning of mucus.
Things To Take In Note While Having Vegetable Soup
- Some cases, people suffer from vomiting after about 4 hours of drinking vegetable soup.
- It is also called staff food poisoning. Some people can suffer from an allergic reaction after drinking soup.
- Vegetable soup is served always hot condition. If you will careless, then burn your tongue.