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Sabudana Kheer: The Complete Guide to India's Beloved Fasting Dessert
Creamy, cardamom-scented tapioca pearl pudding — a beloved Indian fasting (vrat) dessert for Navratri, Ekadashi, and Maha Shivaratri.
Servings
4
people
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Ingredients
Ingredients for Sabudana Kheer (with Measurements)
½
cup
Sabudana (tapioca pearls)
small or medium
4
cups
Full-fat milk (about 1 litre)
½
cup
Sugar
to taste
½
tsp
Green cardamom powder
(about 4–5 pods, crushed)
1.5
cups
Water, for soaking and the first stage of cooking
For garnish and a flavour lift:
10–12
pcs
Almonds, slivered
10–12
pcs
Cashews, chopped:
1
tablespoon
Pistachios, slivered
1
tablespoon
Raisins
Saffron: a generous pinch
(optional, but lovely)
1
teaspoon
Ghee for toasting the nuts
(skip it for vegan)
Instructions
Rinse and soak the sabudana
Rinse the pearls under running water. Keep going till the water stops looking milky.
Drain. Cover with fresh water, about an inch above the pearls. Walk away for 3 to 4 hours.
Toast the nuts
Warm the ghee in a small pan. Toast the almonds, cashews, and pistachios till golden and nutty.
Toss the raisins in for the last few seconds to plump. Set the lot aside.
Cook the soaked sabudana
Drain the pearls. Bring about a cup of water to a gentle boil in a heavy-bottomed pan. Slide the sabudana in.
Simmer 5 to 7 minutes, stirring here and there, till every pearl goes fully see-through. The heavy pan isn't fussy.
Add the milk
Pour the milk in. Stir. Bring it to a gentle boil, then drop to a steady simmer. Cook 12 to 18 minutes now, stirring often, scraping the bottom.
It thickens as the milk reduces and the tapioca lets go of its starch.
Sweeten and flavour
Pearls completely soft? Kheer thick enough? Stir in the sugar. Give it another 3 to 4 minutes to dissolve.
Add the cardamom, the saffron if you're using it, and most of those toasted nuts and raisins.
Rest and finish
Off the heat. It thickens as it cools, so stop while it's still a touch looser than you want
Scatter the reserved nuts on top. Serve it warm. Or chill it. Once the soaking's behind you, the whole thing's maybe half an hour.
Notes
Cooking Tips for Perfectly Soft Sabudana Pearls:-
Nearly every kheer disaster comes down to two things. The soak. The heat.
Soak properly. Water an inch over the pearls.
Use a heavy pan and keep the heat low—sabudana plus milk plus a roaring flame equals scorched starch.
Every time. Stir gently. Hold the sugar back till the pearls are soft.
Tapioca keeps drinking up liquid after you kill the heat. So cook it a shade thinner than you want. Loosen it later with warm milk if it tightens.
Author:
Kiran Sharma
Calories:
310
kcal
Course:
Dessert
Cuisine:
Indian
Keyword:
sabudana kheer recipe